Milky Mist Yoghurt is a dairy product made by fermenting milk with yoghurt culture. Just one cup provides 49% of your daily calcium needs. Consuming yoghurt regularly offers many health benefits by combining the nutrients of the added fruits. Milky Mist Yoghurt varieties are a delicious go-to filling for a morning breakfast as well as a light and healthy meal. Our Milky Mist Yoghurt consists of good bacteria which helps prevent the growth of bad bacteria in your gut. Milky Mist yoghurt offers a great source of probiotics that promote a healthy balanced diet. It is a rich source of calcium that is key to lifelong bone health. It is also rich in lactic acid and vitamin D.